Formula 1 Shake Vanilla Cream 550 g

Formula 1 Shake Vanilla Cream 550 g

Formula 1 Shake Vanilla Cream 550 g

Formula 1 Shake Vanilla Cream 550 g


Product Overview

Formula 1 Shake Vanilla Cream 550 g is a delicious shake that provides protein and key nutrients.


1. An F1 shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
2. Kilojoule-controlled when made according to directions: 920 kJ per serving.
3. Contains a source of protein: 18 g per serving
4. Source of some of your daily essential vitamins and minerals
5. Developed by experts in nutrition
6. Quick to whip up
7. Personalize your shake with your favorite fruits
8. Available in 9 delicious flavors as well as the F1 Free From – Lactose, soya, gluten free when made according to directions

Formula 1 Shake Vanilla Cream 550 g Fast Facts


A clinical study confirmed that a high protein diet combining Herbalife F1 shakes and F3 Personalized Protein Powder was more effective at managing weight, than limiting kilojoules alone as part of a conventional food diet.

Flechtner-Mors, M., B. O. Boehm, et al. (2010). “Enhanced weight loss with protein-enriched meal replacements in subjects with themetabolic syndrome.” Diabetes/metabolism research and reviews 26(5): 393-405


Mix two tablespoons of powder (26 grams) with 250 ml of semi-skimmed milk (low fat). To really treat your taste buds try adding your favorite fruit or combining your favorite flavors.

What is Protein

Proteins is an essential component of every cell in the body and is made up of 22 ‘building blocks’ called amino acids. Proteins have different functions in the body including contributing to the growth and maintenance of the muscle mass and normal bones. Enough protein is needed as part of a balanced diet and helps to reach your goals.

Are you getting enough Protein?

Aim to consume up to 30% of your daily kilojoules from protein. During exercise, your body requires more protein to build and maintain muscle mass, so keep in mind that protein needs may differ.

Males: An active male who consumes up to 8,360 KJ per day and wants to build muscle should aim for up to 150 g protein in his daily diet.

Females: For woman who consumes up to 3,853 KJ per day and wants to control her weight, the recommendation would be up to 105 g of protein per day.

What should you eat?

Combine Vegetable & Animal-Derived Protein: You can consume a combination of vegetable and animal-derived protein sources each day.

Soy – A Complete Vegetarian Protein Source: Soy is one of the best vegetable sources as it is a ‘complete’ protein that provides all the essential amino acids.

Combine Vegetable Sources: Some vegetable protein sources like nuts, seeds and lentils are not ‘complete proteins’, try to combine them to provide a better proportion of amino acids.

High Quality Animal-Derived Protein: For animal protein, high sources include fish, poultry, eggs and low-fat dairy products, which provide the additional benefits of iron, zinc and B vitamins.

We have covered how much protein you need, but do you know how much protein is in the foods you may already be consuming?

1 Chicken breast = 35 g

2 Medium eggs = 13 g

1 Handful of Almonds = 5.3 g

1 Cup of Red Lentils (Boiled) = 7.6 g

Why choose Formula 1

Having a healthy diet and active lifestyle is not always that easy. Due to the hectic patterns of our modern lifestyle, we don’t always have the time to prepare healthy and nutritious meals.

Consuming takeaway foods, ready made meals and eating out have become a lot more accessible and convenient however, these foods tend to be low in nutrients and high in kilojoules.

What is Formula 1 New Generation?

Formula 1 New Generation is a delicious and creamy shake that can be prepared in seconds. Available in 9 delicious flavors, Formula 1 New Generation is Herbalife Nutrition’s pioneering product and provides a source of protein, fiber and key nutrients.

Around 18 g of protein per serving when mixed with semi-skimmed milk (1.5% fat)

Source of fiber – 4 g per serving

24 vitamins and minerals per serving

Suitable for vegans, gluten free and artificial colorants and artificial flavorings free.

Underpinned by science and developed by experts in nutrition

Offers both convenience and taste in one delicious shake

How to use Formula 1 New Generation?

Successful Weight Management: For successful weight management, replace two main meals with formula 1 shake.

Balanced Nutrition Support & We: For balanced nutrition support and weight maintenance, preplace on of your daily meals with a Formula 1 shake.

Quick & Easy: You no longer have to choose between healthy meals and convenience -Formula 1 shake is quick and easy to prepare.

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